YOU DON'T NEED TO KEEP LIVING LIKE THIS

It's Time To Deal With The Issues

Personalised, evidence-based mental health retreat designed to create lasting transformation

YOU DON'T NEED TO KEEP LIVING LIKE THIS

It's Time To Deal With The Issues

Personalised, evidence-based mental health retreat designed to create lasting transformation

See what Queenslands leading Health Retreat
looks like and hear why we are so effective

EFFECTIVE. PROVEN. LIFE CHANGING.

Are You Ready For An

Effective Program

That Actually Works?

At The Health Retreat, we combine clinical expertise with holistic therapies to help you heal, transform and create a life you're truly proud of.

Experienced

Clinical Team

Over 100 years of combined experience across mental health and recovery.

Private Luxury

Accommodation

Beautiful private spaces designed for rest, reflection, and healing.

Integrated

Holistic Recovery

Medical, psychological, and natural therapies working together.

Ongoing Support

Beyond Your Stay

Continued guidance and support after completing your program.

Holistic care. Clinical excellence. Real transformation.
Your journey to lasting change starts here.

INTEGRATED CARE. LASTING CHANGES

Where Medical Meets Natural To Achieve The Very Best Outcome Long Term

The Health Retreat programs give you the tools to manage your challenges more efficiently than ever before for these very debilitating life issues:

  • Stress

  • Physical and mental health issues

  • Trauma

  • Holistic Health

  • Grief & Loss

  • Communication Issues

  • Weight Loss

  • Depression Disorder

  • Anxiety Disorder

  • PTSD

  • Eating Disorders Bulimia / Anorexia

  • Mental Health

  • Biological Causes

  • Stress management

  • Bullying

  • Fibromyalgia

  • Pain Management

  • Relationship break downs

  • Burn out and fatigue

  • Phobias and fears

  • Confidence and self-worth

  • Identify Issues

  • Biochemical imbalances

  • Physical challenges caused by the condition/or

    contributing to the condition

  • Lifestyle Changes

Once we identify the issues, we then implement a plan using a team of highly skilled professionals to strive for a successful resolution.

INTEGRATED CARE. LASTING CHANGES

Why Our Program

Is So Effective

A deeply personalised, integrative approach that gives you the tools,

support and strategies to create lasting change.

Daily focus sessions on triggers and relevant challenges with upgrades for transtioning back into day to day life post retreat.

One-on-one psychotherapy including CBT, ACT, DBT, REBT, schema, critical incident management, post-trauma counselling, strengths-based practice, life coaching, journey, inner journey, and mindfulness sessions to help you reduce stress, release triggers, rebuild self-worth and move forward with peace of mind.

One-on-one program assessments. Adjustments are made to the program to best suit the individual ensuring the best long-term outcome.

Organic Cooking School Lessons. Learn the secrets of cooking organically.

2-day intensive session. An in-depth understanding of what depression, anxiety, and stress are, and understanding what to do long term. 12 hours of life changing work.

16 hours of real life therapies. These sessions run through real scenarios to better prepare you for life after the retreat.

Educational sessions in stress and many life preparation tools. Practical, real-life education to consolidate changes, create new thinking patterns, and give you the tools to rebuild self-worth and regain control of your life.

Full naturopathic seminars on healthy living. Learn from an expert who worked in Chinese hospitals for 7 years. Get the information you need to look after not only yourself but your family.

Full naturopath. Get results on your physical and biological situation, and understand what to do about your wellbeing long term.

Full doctor consultation. Our GP will give you a check-up and assess where you are now, and more importantly what to do now.

Introducing the foundation to understanding stress, anxiety, and depression.

Applying the program to your everyday life.

Mindfulness is best described as yoga for the brain, accepted universally as an extremely effective therapy for life.

Over 30 hours a week is spent changing neural pathways and consolidating new thinking more than most other programs in many months.

Additional Details

Designed for Your Recovery

Nourishing Meals

Breakfast, lunch, and dinner.

Using premium organic food where available.

Juice Detox

Tuesday to Thursday (optional).

A 3 day cleanse gives the digestive system that little break it needs to recharge.

Daily Group Exercise

At your pace, morning and afternoon.

An important part of lifestyle change and regaining your wellbeing.

Laundry facilities

Comfortable Accommodation

Each cabin has a relaxing lounge.

Single accommodation, with the option to accommodate couples.

Campfires

Swimming pool

Sauna

One person at a time.

Every detail is designed to support

your healing, comfort and transformation.

REAL STORIES. REAL TRANSFORMATIONS.

Here's What Our Previous Guests Have To Say About Us

We're honoured to support so many people on their journey to healing,

growth and a brighter future.

Over 60+

FIVE STAR GOOGLE REVIEWS

★★★★★

Trusted by hundreds of clients who have transformed their lives with our support and care.

Trusted by hundreds of clients who have transformed their lives with our support and care.

REQUEST PROGRAM DETAILS

*All details provided is confidential and will not be shared with anyone*