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Mental Health Retreat on the Sunshine Coast

Mental Health Retreat on the Sunshine Coast

There is only one option for recovery from depression, anxiety and self medication.

  • Best program for mental health & addictions

  • Fraction of the cost of other private retreats and facilities

  • ​A REAL retreat, not a rented house or unit somewhere

  • In beautiful Kiels Mountain, Sunshine Coast, Queensland

  • APHRA approved Psychologists, Doctor and Naturopath

  • NDIS participants

  • Best program for mental health & addictions

  • Fraction of the cost of other private retreats and facilities

  • ​A REAL retreat, not a rented house or unit somewhere

  • In beautiful Kiels Mountain, Sunshine Coast, Queensland

  • APHRA Approved Psychologists, Doctor and Naturopath

  • NDIS participants accepted

Make An Enquiry

See what Queenslands leading Health Retreat looks like and hear why we are so effective

Are You Ready For An Effective Program that Actually Works?

The most experienced and qualified team of professionals anywhere.

The most caring holistic team, where medical co exists with natural in the most successful of ways, achieving great results, far better results than you have ever had.

A brilliant support team who are committed to our client’s recovery, YES COMMITTED support ongoing.

Truly beautiful accommodation where you can recover in comfort, YES private accomodation where you have your personal space.

Staff that will spoil you while you change your life.

There is no substitute for experience, where you can expect successful outcomes.

Where Medical Meets Natural To Achieve The Very Best Outcome Long Term

The Health Retreat programs give you the tools to manage your challenges more efficiently than ever before for these very debilitating life issues:

  • Stress

  • ​Physical and mental health issues

  • ​Trauma

  • ​Holistic Health

  • ​Grief & Loss

  • ​Communication Issues

  • ​Weight Loss

  • ​Depression Disorder

  • ​Anxiety Disorder

  • ​PTSD

  • ​Eating Disorders Bulimia / Anorexia

  • ​Mental Health

  • ​Biological Causes

  • Stress management

  • ​Bullying

  • ​Fibromyalgia

  • ​Pain Management

  • ​Relationship break downs

  • ​Burn out and fatigue

  • ​Phobias and fears

  • ​Confidence and self-worth

  • ​Identify Issues

  • ​Biochemical imbalances

  • ​Physical challenges caused by the condition/or contributing to the condition

  • ​​Lifestyle Changes

  • Stress

  • ​Physical and mental health issues

  • ​Trauma

  • ​Holistic Health

  • ​Grief & Loss

  • ​Communication Issues

  • ​Weight Loss

  • ​Depression Disorder

  • ​Anxiety Disorder

  • ​PTSD

  • ​Eating Disorders Bulimia / Anorexia

  • ​Mental Health

  • ​Biological Causes

  • Stress management

  • ​Bullying

  • ​Fibromyalgia

  • ​Pain Management

  • ​Relationship break downs

  • ​Burn out and fatigue

  • ​Phobias and fears

  • ​Confidence and self-worth

  • ​Identify Issues

  • ​Biochemical imbalances

  • ​Physical challenges caused by the condition/or contributing to the condition

  • ​​Lifestyle Changes

Once we identify the issues, we then implement a plan using a team of highly skilled professionals to strive for a successful resolution.

Why Our Program Is So Effective:

  • ​Daily focus sessions on triggers and relevant challenges with upgrades for transitioning back into day to day life post retreat.

  • ​One-on-one psychotherapy, CBT, ACT, DBT, REBT, schema, critical incident management, post-trauma counselling, strengths-based practice, life coaching, journey, inner journey, and mindfulness sessions as required to re-enforce the changes to your first response to stress, getting rid of triggers, rebuilding self-worth, and setting the stage to go forward with peace of mind.

  • ​One-on-One program assessments. Adjustments are made to the program to best suit the individual ensuring the best long-term outcome.

  • ​​Organic Cooking School Lessons. Learn the secrets of cooking organically.

  • ​​2-day intensive session. An in-depth understanding of what depression, anxiety, and stress are, and understanding what to do long term. 12 hours of life changing work.

  • ​​16 hours of real life therapies. These sessions run through real scenarios to better prepare you for life after the retreat.

  • ​Educational sessions in stress and many life preparation tools. These are not like group sessions you see in hospitals or on TV. They are used to consolidate the changes made to your thinking, to give you a new normal. The team are brilliant in educating you in real life situations. Talk therapy doesn’t work, re-education, rebuilding self-worth, real tools for life’s challenges. It will make sense and give you the blueprint for regaining your life. There is not a more comprehensive or effective program anywhere.

  • ​Full naturopathic seminars on healthy living. Learn from an expert who worked in Chinese hospitals for 7 years. Get the information you need to look after not only yourself but your family.

  • ​Full naturopath. Get results on your physical and biological situation, and understand what to do about your wellbeing long term.

  • ​Full doctor consultation. Our GP will give you a check-up and assess where you are now, and more importantly what to do now.

  • ​Introducing the foundation to understanding stress, anxiety, and depression.

  • ​Applying the program to your everyday life.

  • ​Mindfulness is best described as yoga for the brain, accepted universally as an extremely effective therapy for life.

  • ​Daily focus sessions on triggers and relevant challenges with upgrades for transitioning back into day to day life post retreat.

  • Where over 30 hours a week is spent changing neural pathways and consolidating the new thinking, thats more than most other programs have in many months.

Additional Details Designed for Your Recovery:

Breakfast, lunch, and dinner. Using premium organic food where available.

Juice detox Tuesday to Thursday (optional). A 3 day cleanse gives the digestive system that little break it needs to recharge.

​ Daily group exercise activities at your pace, morning and afternoon. This is part of the lifestyle change after the years of abuse to our body, so regaining the lifestyle change is crucial.

Laundry facilities.

​ Each cabin has a relaxing lounge. It is single accommodation but we can accommodate couples.

​ Campfires.

​ Swimming pool.

​ Sauna (One person at a time).

Here's What Our Clients Have To Say About Us...

Over 45 + Five Star Google Reviews

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